NICOLA HARDWICK ITEC - IPTI - ISTM Natural Health Practitioner

DAILY MAIL īSome doctors estimate that as many as 80% of the patients they see are suffering from stress - related problems. Meanwhile, days lost at work from stress-related illnesses have soared from around 37 million in a year in the Eighties to a staggering 230 million in the Nineties. Yet there are ways to control stress, indeed to take back control of your life.` THE TRUTH IS Too much stress for too long for any one individual can cause social, emotional, psychological and physical problems which can have far - reaching consequences for the sufferer, their family, their friends and their work colleagues. HOLISTIC BLISS OFFERS A unique blend of care, with the aim of tackling the consequences of living amongst the stress and strain of the modern environment. HOLISTIC `BLISSFUL` APPROACH Utilizing the body and the mind`s ability to heal itself, encourages transformation towards optimum health and ultimately a more balanced state of well-being. ON - SITE MASSAGE This powerful acupressure sequence relaxes yet revitalises ! Enjoy the benefits at the beach, the golf club, home or office, as disrobing / oil is not required. Just sit down in the specially designed ergonomic chair for 15 minutes of total relaxation; which leaves you feeling focused and refreshed. The benefits are far reaching, both physically and mentally; some golfers even believe regular sessions reduce their handicaps!! TREATMENT MASSAGE Massage can be seen as an investment in the maintenance of optimum health and well-being. Regular massage, sometimes perceived as a luxury, is now recognised for its important contribution towards prevention of ill-health. Massage can stimulate and relax the body and mind. CRANIO - SACRAL THERAPY Cranio - Sacral Therapy is subtle, gentle and deeply effective. It is safe and suitable for all ages, for fragile or acutely painful conditions. It helps to balance the bones, membranes, fluids and fascia. The non-invasive quality and the gentleness of its approach facilitates deep relaxation, restores balance of the mind and body by raising the vitality enabling the body’s own self-healing processes to be utilised. STRESS MANAGEMENT One to one consultation, to recognise the areas of your life causing stress and how to combat them. Techniques for alleviating stress will be suggested and will take practice on your part to implement. The focus of discussion will be emotional, mental and physical factors. Attention to time management, nutrition, exercise and general balance in life will also be addressed. BENEFITS MASSAGE Massage can ease both physical and emotional trauma, and bring about a sense of well-being. The physiological and psychological effects can help to eliminate toxins and fatigue. Release and relaxation of tired aching muscles & helps to improve circulation, reduce stress, anxiety and tensions. CRANIO - SACRAL THERAPY Cranio - Sacral Therapy may aid people with almost any condition, particularly headaches / migraines, respiratory disorders, muscular and skeletal disturbances, digestive problems, autism / dyslexia, stress, stroke, depression, ME, TMJ, visual, fatigue, insomnia, allergies, nervous disorders, post dental trauma, infertility, hormonal imbalances, hyperactivity, menstrual pain, and anxiety to mention just a few. MEDICAL CONDITIONS A treatment always takes into account any medical problems, conditions and current needs. These will be discussed in confidence. Please obtain your doctors approval if you are in any doubt about a treatment. DISCOUNTS Discounts available for regular bookings. Gift vouchers are also available to make an ideal present for that special person and occasion. HOME VISITS Enjoy a treatment in the comfort and privacy of your own home / office for a supplement of 2,000 esc. Two towels will be required as well as adequate floor space in a quiet area. CANCELLATION Any cancellation made less than 24 hours in advance will be charged at 50%. PRICES Allow extra time for first treatment. 30 mins 5,000 esc 60 mins 8,000 esc 90 mins 10,000 esc Discounts are available for regular bookings.